A Sale to Invest In
Okay Ladies, Brenda said it in last night's comments, I confirmed it this morning...the Weight Watcher's Smart One's Entrees are on sale at Kroger. They are $1.00 for 10 (but you HAVE to purchase 10 or it doesn't work) and their dinners are $1.50 each when you purchase 10 (but again, you HAVE to purchase 10 or it doesn't work). They do have a sale on the dinners though, that are 2 for $4...so if you don't choose to purchase 10, you can still get them for cheap. Same with the entrees, they are 2 for $3 if you choose not to purchase 10, but if you have a deep freezer, my suggestion is to buy as many as you can when they're on sale and keep them in the freezer. The only thing, there is a limit. 10 entrees and 10 dinners per purchase. They also have their Lean Pockets on sale 3 for $5.00 for those of you who like those. That's the SALES update for the week! Have fun ladies.
The verse for today is Psalm 138:7 - Though I walk in the midst of trouble, thou wilt revive me: thou shalt stretch forth thine hand against the wrath of mine enemies, and thy right hand shall save me. Sometimes in the hum-drum life of dieting, we tend to think that we're starving when in all reality, it's our mind playing tricks on us. We are so used to eating so much, that when we cut back on our food intake, our mind tells us we're hungry when we're really not. This is the reason why it is important to drink water. It is a filling substance that will make you less hungry all the time. Also, It is very important to remember to take a multi-vitamin when dieting. So many times, we focus more on our diet, that we forget that we need nutrients as well. If you are not taking a multi-vitamin, let me encourage you to start. Your body will be a lot healthier for it not to mention your mind and everything else. Well, I hope that this was somewhat encouraging today.
I wanted to get your attention for this part!!! We will be having a VERY BRIEF meeting after church on Sunday night after the service. We will meet at the front of the auditorium. Please think about how often you would like to have meetings (once a month, twice, etc) and what day(s) and time(s) will be the best for you to be able to come and fellowship with us.
Until Next time...Keep Looking UP for your inspiration and God Bless!!
The verse for today is Psalm 138:7 - Though I walk in the midst of trouble, thou wilt revive me: thou shalt stretch forth thine hand against the wrath of mine enemies, and thy right hand shall save me. Sometimes in the hum-drum life of dieting, we tend to think that we're starving when in all reality, it's our mind playing tricks on us. We are so used to eating so much, that when we cut back on our food intake, our mind tells us we're hungry when we're really not. This is the reason why it is important to drink water. It is a filling substance that will make you less hungry all the time. Also, It is very important to remember to take a multi-vitamin when dieting. So many times, we focus more on our diet, that we forget that we need nutrients as well. If you are not taking a multi-vitamin, let me encourage you to start. Your body will be a lot healthier for it not to mention your mind and everything else. Well, I hope that this was somewhat encouraging today.
I wanted to get your attention for this part!!! We will be having a VERY BRIEF meeting after church on Sunday night after the service. We will meet at the front of the auditorium. Please think about how often you would like to have meetings (once a month, twice, etc) and what day(s) and time(s) will be the best for you to be able to come and fellowship with us.
Until Next time...Keep Looking UP for your inspiration and God Bless!!
posted by Liten Up @ 7:42 AM
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